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Showing posts from September, 2020

How to Sit on an Exercise Ball at a Desk

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Prolonged periods of sitting may contribute to back pain and tight muscles in your neck and shoulders. Replacing your office chair with an exercise ball may reduce back pain and improve your posture while building core strength. Exercise balls allow more freedom of movement than chairs and sitting on one at work may prevent stiffness related to sitting during a constrained position. Determining which ball size fits your height and learning the right thanks to sitting on an exercise ball at work may be a comfortable and beneficial addition to your office. Read more: 10 Stability Balance Ball Chair Exercises for a Full-Body Workout Sitting On An Exercise Ball Before attempting to take a seat on a ball at work, it is vital to settle on a ball that's the right size. you'll likely need to make additional changes to your computer also. Buy the proper size ball for your height. Generally, if you're 4 feet, 8 inches to five feet, 5 inches tall, buy an 18-inch ball. If you're 5

Gesture Office Chair by Steelcase

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This GESTURE Chair, designed by Steelcase, was designed to be confident, intentional, and highly evolved with simple sophistication. The design was meant to inspire confidence that it would deliver a great experience time and time again.  The key design driver was to fundamentally rethink the chair based on the movement of the human body and the way we work today. GESTURE won the Neocon Gold Award in 2013. Features Arms move like an arm, which allows users to be supported in any position Arms and shoulders remain supported Weight tested to support up to 300 lbs The angle between seat + back 98º to 116º Product Details Lumbar Support: Yes Tilt Mechanism: No Seat Height Adjustment: Yes Design Inspired by the Human Body Steelcase didn’t begin with a chair design. They looked at the unique movements and Gestures of the body. Like the human body, Gesture is designed as a system of synchronized interfaces. The Core Interface The Gesture back and seat move as a synchronized system moving with